KetoVie Chocolate Strawberry Milkshake
If you're looking for ways to stay cool this summer, this chocolate strawberry milkshake is a must! My son enjoys an occasional KetoVie meal replacement drink but often gets bored of them and I always wind up with extras sitting in the pantry. So I thought I would try something a little different and well... it was a big hit! We use the KetoVie 4:1 but I know there is a similar product called KetoCal which also could be used and each brand has various ratios available as well. This recipe can also be calculated using a different flavor, a different ratio formula and/or with your choice of fruit (aka a Raspberry Vanilla Milkshake). This one is super easy so let's dive in...
Equipment:
Blender or Immersion Blender
Ingredients:
KetoVie Chocolate 4:1
Frozen Strawberries
Vital Protein Collagen Peptides Powder
Coconut Oil
Ice
Using the ingredients for a complete meal listed above, calculate out your recipe in the KetoDietCalculator. I have listed William's recipe at the bottom of this post for reference.
Instructions:
Weigh out and combine all your ingredients and add ice to your liking. Only start with a small amount of ice at first (two ice cubes) and add more if needed for a thicker consistency. Coconut oil can be added directly to your drink or frozen and eaten on the side. Blend up and enjoy!
William's Meal Calculations:
KetoVie Chocolate Strawberry Milkshake
Ratio 2:75:1
81.7 g KetoVie Chocolate 4:1
47.4 g Frozen Strawberries
1.5 g Vital Protein Collagen Peptides Powder
10.4 g Coconut Oil
Ice